Monthly Online Journalling with Anna – 19 August Retreat

Monthly Online Journalling with Anna – 19 August RetreatJoin a small, cosy group and journal for 60 minutes to gain calm, clarity, and self compassion. Leave with insight, ideas and direction. A space to pause, reflect, and reconnect with yourself Life moves fast. Give yourself an hour of self care and reflection. These monthly sessions offer you 60 minutes to slow down, explore what matters, and discover how journalling can become a reliable tool for clarity, calm, and self compassion. Each session

and sleep disruption

positivity

Made in a renewable energy powered factory audited for a wide range of social and sustainability criteria

this is where you begin

and reconnect with what matters most to you

Is getting lost in a captivating story your go-to

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Struggling to hear your own thoughts amidst the chaos of life

daily experiences

25 September at 9:30 am

mindfulness and women's health

writer and wellbeing specialist who helps women reconnect with themselves through mindful writing