Mindfulness Thumball (4") Teambuilding

Mindfulness Thumball (4") TeambuildingMindfulness is a process that can help with so many of our social and emotional learning and personal wellness needs. The Mindfulness thumball provides prompts to encourage participants to engage in various mindfulness based activities or to explore how mindfulness can be implemented within someone's daily actions and thoughts.

Its topics are mostly appropriate for kids aged 5-12 and early English learners

Numerous world-renowned authorities on personal success--from Jack Canfield

responding

Keep all of your writings in one location to look back and see how much you grow over the course of one year

try adding

For this thumball where the person’s thumb lands they choose to tell their best

In The Adult ADHD and Anxiety Workbook

Proven-effective

As a school counsellor I have seen boys being drawn into social drama as much as the girls

Other prompts on the thumball encourage players to practice a specific resiliency strategy

Social workers and counsellors use them with clients to gain a deeper understanding of their experiences

This is a great way to increase emotion vocabulary