Self-Care for the Highly Sensitive Crystals

Self-Care for the Highly Sensitive CrystalsHighly sensitives need a different level of care than the average person. Once we are tapped into our needs and unique self care routines, we have access to flow, insights, and creativity that we are meant to experience regularly and bring forth. For a long time, weve tried to fit into the same boxes as others and wondered why we are depleted, frustrated, and cant keep up. Weve contorted ourselves, and havent given ourselves the time and space to

with follow-ups throughout the month

This is the workbook edition of the Many Moons planner: instead of a planner

as well as space for a monthly reflection: the best way to track your progress

Snacks will be provided

and how you can protect your own

It’s your nervous system

How to get started

forgiveness

Anthony Perrotta

and creativity that we are meant to experience regularly and bring forth

Having this stone around will literally smooth jagged emotions

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