How to Make: Shrubs, Switchels and Fire Ciders green walnuts

How to Make: Shrubs, Switchels and Fire Ciders green walnutsShrubs: Drinking Vinegars Workshop It's simple really a vinegar, a sweetener, some herbs, and a little time. The result? A gorgeous, health giving, non alcoholic drink that feels zingy and makes you and your insides come alive. Shrubs (also called drinking vinegars) have been around for centuries, and they're having a moment for good reason. They're refreshing, versatile, and incredibly good for you think of them as a tonic that happens to taste

fired to a lower temperature for slight porosity

a Mason or Ball jar - can stack in a smaller jar

The air lock works by allowing gases to be released during the fermentation process

Pu'erh is a type of tea from Yunnan

and funnily enough - my Peri-menopausal friends - or just anyone over 50 who is getting over all of our old drinking habits

artisanal sea salt

After testing many different beeswax wraps

No sweeteners

Not to replace of our dill pickles -but to tide you over when the pickles are all done

They started to grow their own when they realised that Japan was only growing 1% of the sesame they were consuming

and comes in a little vial with a teeny tiny spoon

green fennel seeds and sea salt are wild fermented